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12 Supposedly “Healthy” Cereals That Have More Sugar Than A Doughnut

Everyone says that breakfast is the most important meal of the day. You’re not allowed to skip breakfast!! And the most usual food that you serve at breakfast time?! Milk and cereals. Kids love cereals! But instead of serving an healthy breakfast to our kids, we are giving them lots of sugar without knowing. There are a lot of healthy looking cereals on the market that have more than 13 grams of sugar in one cup. Did you know that a powdered doughnut contains approx. 13 grams of sugar, meaning 2,5 Tsp of sugar. As I said, there are a lot of cereals on the market that contain more sugar that a doughnut. Read all details regarding what cereals to buy and what cereals not to buy and try to have a healthy meal every morning. After all, we still eat a lot of bad, sugary food during the day. Enjoy!!!

12 Supposedly “Healthy” Cereals That Have More Sugar Than A Doughnut Here…..

 

BuzzFeed – 12 Supposedly Healthy Cereals
With More Sugar Than A Doughnut

 

cereals

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